Wednesday evening run

About this run

Distances

• Chill7:00+ /kmTalk the whole way. Walk breaks are fine, and a pacer always stays at the back.
• Steady6:00–7:00 /kmComfortable and chatty. Where most people start.
• QuickUnder 6:00 /kmStill friendly, just a bit sweatier. Sunday 10K runners usually go here.

Who's going